I attended my first yoga class this morning. (We go to church at night, in case you're wondering!) I'm not sure if yoga is for me. In the first place, my body doesn't bend in the ways they want you to bend. And even if I had the flexibility, there's too much body in the way! I also struggle with the philosophy behind yoga.The class we attended was what they call a "Fire" class. They had the room at 98.6 degrees and 60% humidity to help warm and open your joints and muscles. I did not leave the room during the 90-minute class, but I did have to take some unscheduled breaks to rest.
I bought their trial "10 days for $10". I'm not sure if I'm going to give it another try or not. I guess it wouldn't hurt. Let's see how I feel tomorrow!
